आखिर क्यों चर्चा में हैं चीन का यह व्यंजन?

सीप के अर्क, नमक और चीनी से बनता है Oyster Sauce।

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वेगन रेसिपी: मशरूम, अलसी जैसी चीजों से बनता है शाकाहारी ऑयस्टर सॉस।

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फैट नहीं होता और इसमें मौजूद कैल्शियम हड्डियों को रखता है मजबूत।

[{"selector":"#anim-b1e2a19f-c07b-4260-93eb-3ad956b8ae93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-51d0c67e-7d45-4562-8dea-8bb6789bfcf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7c7eabf-eba4-4068-bc4e-b6de749fde61","keyframes":{"transform":["translate3d(0px, 132.86194%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a694e8-0446-4157-b1c6-612a69440c85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18bc3ef1-ba09-4091-809c-1cf9c1255d9d","keyframes":{"transform":["translate3d(0px, 97.25167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1ae2117-acab-430f-a349-35c951953f28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7dfa7e-3d1a-4b9c-abc4-d2ba4c71b6ad","keyframes":{"transform":["translate3d(0px, -530.10442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसका स्वाद सोया सॉस और बारबेक्यू सॉस जैसा होता है।

[{"selector":"#anim-aa6f8575-c0fb-465c-ae90-e90c97202d98 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d2a5cfc-e90d-4f84-b01c-6b244fb79fd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96968f82-b8f3-4248-b11a-d8e8974fe636","keyframes":{"transform":["translate3d(0px, 175.37775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90189814-a100-49a9-aa82-6d56723522a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dab376a-f89e-4903-968b-967164ed7dd0","keyframes":{"transform":["translate3d(0px, 97.25167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36640bfd-2c27-49fd-977a-1ff011cdeabe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bee90e10-9054-4e69-b0e7-c128061137fa","keyframes":{"transform":["translate3d(0px, -530.10442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ओमेगा-3 ऑयल से भरपूर। हार्ट अटैक के खतरे को करे कम।

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इसमें मौजूद जिंक शुगर को कंट्रोल करता है।

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विटामिन बी-12, ए, फोलेट, आयरन, मैग्नीशियम, पोटेशियम, सेलेनियम का अच्छा स्त्रोत।

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कोलेस्ट्रॉल कम करने, मानसिक स्वास्थ्य और ऑयस्टर इम्यूनिटी को बढ़ाने में मददगार।

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कुछ ऑयस्टर में नॉरवॉक-लाइक वायरस पाया गया है, जिससे मलती, उल्टी और पेट दर्द हो सकता है।

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ऑयस्टर एक प्रकार के शेलफिश होते हैं, जिनके सेवन से शरीर में इन्फेक्शन हो सकती है।

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